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Nutrition and Spinecare
Reducing Inflammation and Pain

Certain foods, nutrients and supplements can reduce chronic inflammation, slow the degenerative process degeneration and decrease pain. These usually do not act as immediate pain relievers in the way that pharmaceutical medications do, but generally have to be used consistently over a period of time, often weeks or months. Nutritional approaches to inflammation can affect the disease process in ways that NSAIDs will not. Other supplements can play a supportive role in terms of the relief of the anxiety and depression that can accompany chronic pain. 

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To learn more about your spine. spinehealth, and available spinecare go to the International Spine Assocition (ISA) at www.spineinformation.org. The primary mission of the ISA is to improve spinehealth and spinecare through education. The ISA is committed to disseminating need-to-know information throught the World Wide Web in numerous languages covering many topics related to the spine, including information about spine disorders, spine heath, advances in technology and available spinecare



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All health information posted on the site is based on the latest research and national treatment standards, and have been written or reviewed and appoved by the American Acedemy of Spine Physicians and/or International Spine Association physicians or health professionals unless otherwise specified.



The information provided on this site is designed to support. not replace,
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